Contact me

If you’re looking for therapy to work with anxiety, trauma, or ongoing emotional difficulties, I offer a supportive and grounded space to explore what’s going on for you. You’re welcome to get in touch to ask questions or arrange an initial free consultation call.

For Booking enquiries and more information please fill out the enquiry form and you will receive a reply within in 1-3 business days.

You’re also welcome to join me over on Instagram @ashleighjamestherapy TikTok @ashleighjamestherapy or Facebook @ashleighjamestherapy

(Please be sure to check your spam box if you haven’t heard within 3 days.)

What People Are Saying about Ashleigh:

  • I know that Ashleigh will make a huge difference to many of her clients' lives. Thank you for holding and believing in mine!

    - E.M

  • truly, I’ve never had someone so attentive, understanding, welcoming and honest as a therapist before, let alone someone I can have a genuine; deep laugh with too.

    - CM

  • From the very first session, I felt safe and understood. Ashleigh creates a space where you can be completely yourself without judgement. Her compassion and insight have been genuinely life-changing.

    - AR

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Frequently Asked Questions

  • I offer individual counselling and psychotherapy for adults and young people, clinical supervision for therapists, and private practice coaching. Sessions are available in person and online.

  • To begin, simply fill out the contact form on my website. I’ll respond personally to arrange a time to connect and discuss what you’re looking for.

  • Choosing the right therapist is an important part of the process. I work with adults across a variety of emotional and psychological difficulties, with a particular specialism in trauma. I am also currently undertaking a Level 7 qualification in Psychosexual and Relationship Therapy, further supporting my work with individuals and couples navigating relational and intimate challenges.

    My approach is warm, collaborative, and person-centred, offering a safe and confidential space where you can explore your experiences without judgement. If you’re unsure whether I’m the right fit, you’re very welcome to get in touch. We can discuss what you’re looking for and consider this together.

  • Therapy sessions are £50 per session.

    If you're a therapist seeking coaching, I offer packages tailored to different stages of private practice. Full details are on my Services page.

  • Working with me is collaborative, supportive, and centred around you. I offer a calm, confidential space where you can speak openly without fear of judgement. Together, we move at a pace that feels comfortable, exploring what has brought you to therapy while supporting meaningful and lasting change.

  • I am based in a private practice in a quiet village between Newquay and Wadebridge, offering a calm, confidential setting for face-to-face sessions. I also provide online therapy for those who prefer the flexibility of attending from home or who live outside the local area.