Our session’s will be:
-
Personalised
Our early sessions are dedicated to deeply understanding you, your story, your needs, and what you hope for moving forward. From there, I tailor our work together, creating a therapeutic space that supports lasting and meaningful change.
-
Safe
I provide a confidential and compassionate environment where you are free to be yourself without judgement. Together, we create a sense of emotional safety that allows deeper understanding, healing, and growth to unfold.
-
Transformative
No two people are the same, and neither is the therapy I offer. I work collaboratively with you, taking time to understand your world so our sessions feel supportive, relevant, and uniquely tailored to you.
Services
-
One-to-one therapy with me offers a calm, confidential space where you can talk openly about what is going on in your life without fear of judgment. Our sessions are led by your needs and move at a pace that feels comfortable for you. Together, we will explore your experiences, patterns, and emotions, with the aim of helping you gain clarity, resilience, and a deeper understanding of yourself.
-
Online therapy offers the same supportive, confidential space as in-person sessions, delivered via secure video or phone from the comfort of your own home. This can be a flexible option if you have a busy schedule, mobility needs, or live outside the local area. Sessions remain person-centred and tailored to your needs, providing a safe space to explore what is going on for you at a pace that feels right.
-
I offer person-centred, trauma-informed clinical supervision for therapists and helping professionals, grounded in a collaborative, reflective, and supportive approach. Supervision with me is not just about case management, it is also a space to think, process, develop confidence, and feel supported within your work.
Are you A THERAPIST and need a little extra support with your private practice?
Your website is often the first experience a potential client has of your practice. I help therapists create calm, professional online spaces that communicate credibility, safety, and confidence from the very first click.
Private Practice Strategy & Clarity Session (90 minutes)
Professionally Designed 4-Page Squarespace Website
Tailored to Your Unique Practice
Guidance on Therapist-Appropriate Content
Built With Future Growth in Mind
Training to Edit and Manage Your Site
Private Practice Strategy & Clarity Session (90 minutes)
Professionally Designed 4-Page Squarespace Website
Tailored to Your Unique Practice
Guidance on Therapist-Appropriate Content
Built With Future Growth in Mind
Training to Edit and Manage Your Site
“The curious paradox is that when I accept myself just as I am, then I can change.”
— Carl Rogers
BOOK YOUR FREE CONSULTATION.
A Gentle First Step
Reaching out for therapy can feel daunting. This relaxed conversation offers a supportive space to ask questions, share what’s bringing you here, and begin feeling more at ease.• See If We’re the Right Fit
The therapeutic relationship matters. This call gives us the opportunity to connect and ensure you feel comfortable, understood, and supported.• Clarity Without Pressure
You are free to explore whether therapy feels right for you, there is no obligation to continue unless it feels like the right next step.• Begin Feeling Supported Sooner
Often, clients leave the call with a sense of relief simply from having taken that first step and knowing support is available.
Follow us on Social · Follow Us On Social · Follow us on Social ·
Follow us on Social · Follow Us On Social · Follow us on Social ·
FAQs
-
Individual sessions are £50. While some clients choose to book a block of sessions, there is no requirement to do so, you are welcome to book sessions individually in a way that feels manageable and supportive for you.
-
There is no one-size-fits-all approach to therapy. Together, we will discuss a rhythm that best supports you before we begin, whether that feels like weekly, fortnightly, or monthly sessions. This can always be reviewed as your needs evolve.
-
Yes, absolutely. I specialise in creating clean, professional four-page Squarespace websites tailored to reflect your unique practice and therapeutic style. You will simply cover the cost of your domain and Squarespace subscription, and I will guide you through the process, building your site and showing you how to confidently edit and manage it moving forward.